BEGINNER TREKKING FITNESS PLAN
Conquer high-altitude treks such as the Inca Trail, Everest Base Camp, and Kilimanjaro. Build your endurance, strength, conditioning and altitude adaptability.
Is this fitness plan right for me?
Ever dreamt of reaching breathtaking heights but feel underprepared? Our structured & progressive fitness plan is perfect for both beginners and intermediate trekkers aiming to tackle challenging terrains.
We’ve simplified the complexities of mountaineering fitness into a digestible format. Each training session is carefully crafted, focusing on cardiovascular endurance, mountain-specific strength, conditioning, and altitude readiness.
Our primary goal is to ensure you not only conquer your trek but also have a memorable and safe experience. Get ready, adventure awaits!
All you need is determination and a desire to commit.
Here’s what you get:
Weekly Training Schedules
Access your 8-week training plan anytime, anywhere.
40-60 minute sessions
Each session is designed by an expert coach and lasts up to an hour.
Movement video library
Our instructors show you how to correctly perform exercises so you get the most out of them.
Daily warm up & accessory work
Get warmed up safely, then extend your workout to really feel the burn.
Scaling & modification options for each exercise
We include a variety of scaling & modification options for all exercises. Any level of fitness or experience.
Join the community of adventurers & trekkers today!
Get Your Free Sample
Receive a free 1-week access!